suns Up therapy compassionate Mental Health Therapy
I'm Here to Listen
suns Up therapy compassionate Mental Health Therapy
I'm Here to Listen
Get to know me
The Counseling Practice
The Counseling Practice
The Counseling Practice
Welcome to Suns Up Therapy
Are you or a loved one feeling overwhelmed, stressed, and anxious? Are you possibly feeling stuck in cycles of panic or depression?
Hi, I'm Catherine a Christian Licensed Professional Counselor with 15 years' experience. I specialize in Therapy for Anxiety, Depression, and Trauma/PTSD. I also specialize in therapy for women's issues specifically during pregnancy, Post Partum Anxiety/Depression, Pregnancy Loss, and Post Abortive Therapy. I offer virtual counseling services with a flexible schedule. I look forward to speaking with you and discussing your needs. Please contact Suns Up Therapy to schedule a free 15-minute intake call to let me know your needs and ask any questions you may have.
- Christian counseling
- Generalized Anxiety
- Depression
- Mood Disorders
- Infertility/Pregnancy Planning
- Post Partum Depression/Anxiety
- Pregnancy Miscarriage/Post Abortive Care
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Veterans
- Women's Issues
My Patient Promise
The Counseling Practice
The Counseling Practice
I promise to be there for you every step of your journey. My goal is to help you heal from your pain and move forward to where you want to be in your life.
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Trauma Focused CBT
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Psychodynamic
- Socratic Questioning
- Client-Centered
- Solution-Focused